Welcome
Your first visit, made simple.
We want your first visit to feel easy. Book online, fill in your health history ahead of time if you like, and bring any questions.
- Book your appointment online
- Download the health history form (PDF) and bring it with you
- Bring your insurance card, if you plan to use insurance
What to expect
Building health from the foundation up
Chiropractic care is a lot like building a house: every step happens in order, so everything stands strong. Your body’s foundation comes first.
Relief care
The first goal is to reduce the pain you are feeling. Frequency depends on your condition; this stage usually means 2–3 visits a week for 4 to 12 weeks. Remember, lack of pain is not the same as health — the underlying cause may still be there.
Stage one
Corrective care
Next we restore your body to full function and give muscles and tissues time to heal completely, which helps prevent injuries in the future. Visits become less frequent, and stretches at home help speed things along. Occasional flare-ups are normal.
Stage two
Wellness care
Once you are pain-free and fully healed, periodic adjustments keep your body in top form, just like routine diet and exercise. Depending on your lifestyle and goals, that is usually 1 to 4 visits a month.
Stage three
Insurance & payment
Care that fits your budget
Do you accept insurance?
Yes. We accept most insurance plans, including Medicare, as well as personal injury, auto accident and workers’ compensation cases. Because plans vary, please call your insurance company before your appointment to check your chiropractic coverage. We are happy to answer questions and explain our care plans at no charge.
What if I have no insurance?
We want everyone to benefit from chiropractic care. If you have little or no coverage, we will work with you on a flexible payment arrangement. Chiropractic care is very affordable, and many patients pay directly for their visits.
Do you offer family plans?
Yes. We can create a customized plan for your family’s needs.
Are there maintenance options?
We offer a couple of maintenance care options designed to fit your budget and your schedule. Talk to Dr. Shona directly to find the best plan for you.
What are your hours?
We see patients by appointment on weekdays, including evenings, and on Saturday mornings. We are closed on Sundays.
Shine brighter. Live better.
Book online in about a minute, or send Dr. Shona a text at 952-592-2925.